Chiropractic Healing and Wellness Center

Dr. Misty O'Toole, Wellness Chiropractor in Natrona Heights | 724-224-2100


Featured Recipes

Flourless Double Chocolate Peanut Butter Mini Blender Muffins

These springy, bouncy little muffins are perfect as a chocolate-peanut butter fix ... and they're EASY! And better yet, they're gluten-free, dairy-free, oil-free and use no refined sugars.

Try them now!

Chocolate Almond "Fat Bombs"

A must-try healthy craving-buster.

Grain-Free Cornbread

A grain-free cornbread that pairs fantastically with chili on those cold days.

Hearty Roasted Vegetable Soup

Create a soup with seasonal vegetables that's great for lunch, a snack, or even dinner.

Pumpkin Pie Smoothie

Try this great-tasting alternative to sugar-filled Halloween candy or Thanksgiving leftovers.

Melanie's Chocolate Chip Cookies

Try this flour-free sweet treat provided by one of our patients.

Roasted Brussels Sprouts with Tahini Dressing Recipe

From the Be Well Kitchen, on Dr. Frank Lipman's site comes an unexpected comfort recipe by Be Well Health Coach Jenny Sansouci.

We dare you to try it.

Bake Up Some Kale Chips!

This super simple recipe is an easy way to turn this super food into a healthy snack. From the Be Well Kitchen, Dr. Frank Lipman.

Try them now!


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